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Here is where you'll find all the posts on how to grow, preserve and cook.


Homemade Broth-the do’s and dont’s.
I’m a HUGE fan of homemade broths. It saves money, there’s less waste and it is far healthier for you. I freeze my broth in one or two cup portions to use as a base or for making rice. Are you wondering what vegetables make good stock or broth and what ones should be left out? Check out this guide. I’ve even made it alphabetical to make it easy to find what you’re looking for. Acorn Squash The peels are great for stock, but the flesh is too starchy and should be left out

Terri Windover
Jul 7, 20204 min read


Homemade Broth and which veggies to use
I’m a HUGE fan of homemade broths. It saves money, there’s less waste and it is far healthier for you. I freeze my broth in one or two...

Terri Windover
Apr 10, 20184 min read


Macros... what are they and why do they matter?
Macros is simply a short form for the 3 "macronutrients" in our diets that provide us with calories (energy): carbohydrates, fats, and...

Terri Windover
Jul 13, 20172 min read


My 3 favourite summer salads.
I love having salads for lunch. They are filling and keep me energized for hours. Whether it's greens, pasta or meat salads, the options...

Terri Windover
May 28, 20172 min read


MEXICAN CAESAR SALAD
Look out, world. My favorite kind of food just met my favorite kind of salad. And the result is everything I'd hoped it would be. ...

Terri Windover
May 20, 20172 min read


Eggroll in a Bowl
It can be difficult to cook healthy all the time when you have a family to cook for each night, too. I would hear some mumbling over some...

Terri Windover
May 15, 20171 min read


Pop in your mouth goodness.
I have a jalapeno popper dip recipe that I really enjoy but as usual I am never quite satisfied when it comes to new meal ideas. Instead...

Terri Windover
Oct 31, 20162 min read


Creamy, Spicy and Sexy
I really like jalapeno poppers and this dip has all of the elements that make jalapeno poppers so good. From the jalapenos to the cream...

Terri Windover
Sep 27, 20162 min read


Squash those summertime blues.
You can feel it. Fall is coming and with it the crisp mornings, sparkling frosty windows and a cornucopia of autumn vegetables just...

Terri Windover
Sep 27, 20162 min read


Tandoori Chicken Naanwich.
I literally laugh out loud overtime I say the word naanwich. I don't know why it strikes me as so funny, just one of my many weird and...

Terri Windover
Sep 27, 20162 min read


Not so boring Tilapia
Tilapia is a plentiful fish but it has the reputation of being dull and boring to cook with. Um no... I mean really, most meats and...

Terri Windover
Aug 21, 20162 min read


Enjoying the best of the summer.
I know, our summer started off a little rough. Just a tad, a teeny bit rough. Oh yes Terri, you could say that! If you call fleeing for...

Terri Windover
Aug 18, 20163 min read


Let's Talk Turkey Burgers
I love this recipe because of course it's damn delicious, but also because I can make a big batch of patties up and freeze them in...

Terri Windover
Aug 12, 20162 min read


Rules of the Game
Rules of the Game. Let’s take a walk on the wild side shall we? A lot of people make the squishy face with their nose in the air when I...

Terri Windover
Aug 12, 20163 min read


A Drunken Moose is missing his...
We are a family of hunters and fishers. Just look at my Facebook page and you'll see. We eat what we harvest and I am always on the hunt...

Terri Windover
Aug 11, 20162 min read


Roulladen Done Right
Rouladen is a German dish typically stuffed with mustard, bacon, onion and pickles. I'm not German but this is one of my favourite...

Terri Windover
Aug 9, 20163 min read


Defined Taco Salad
No Vacation Time Left Taco Salad Makes 4 servings I love vacations. I love tacos. I simply tolerate most salads and eat them mostly...

Terri Windover
Aug 9, 20162 min read


Prime Rib Roast, the king of roasts.
Prime rib is and perhaps always will be the king of holiday roasts. There is nothing so primal, so celebratory, so downright majestic as...

Terri Windover
Mar 21, 20162 min read
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