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Cod with Sriracha-Butter and Garlic Kale


I know, I know, I put hot sauce on a lot of things. So sue me. I love a good sizzle on the tongue from spices and sauces. I spent so many years eating repetitive, boring food. Hell will freeze over before that happens again. 

    Serves: 4

INGREDIENTS:


2 tbsp. extra-virgin olive oil, divided


2 cloves garlic, minced


kosher salt


Freshly ground black pepper


1 bunch kale, roughly chopped


3 tbsp. unsalted butter


2 tsp. sriracha


1/4 c. low-sodium chicken stock


3 green onions, thinly sliced, divided


4 (6- to 8-oz.) cod fillets

DIRECTIONS: Preheat oven to 400°. In a large mixing bowl, whisk together 1 tablespoon oil, garlic, salt, and pepper. Toss together with kale and spread out evenly on a sheet pan. Bake until crisp, 10 to 12 minutes.

In a small saucepan over medium-high heat, melt butter and whisk in Sriracha, chicken stock, and salt; simmer for 5 minutes. Toss in half the green onions, then cover and keep warm.

In a large cast-iron skillet over medium-high heat add remaining tablespoon oil. Season cod with salt and pepper. Sauté cod until cooked through, about 2 minutes per side. Serve cod with crispy kale and a spoonful of Sriracha sauce. Garnish with green onions. 

 
 
 

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Meet Terri

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Hey there, welcome to my little slice of the internet! A little about me to let you get to know me better.

 

I come from a family of farmers and my grandfather was also a market farmer way back in the day. My grandmother raised 12 children on the family farm and had a green thumb a mile long. She was a queen of preserving food and man could she make a mean sweet cornbread. I still miss her everyday.

 

I  am also a retired personal trainer and nutritionist, but don’t worry—I promise not to count your calories (unless it’s pizza, then all bets are off). When I'm not whipping up healthy meals, you'll find me in the garden playing plant parent or out on an adventure, probably getting lost on purpose. Join me for some laughs and tips on how to live your best life and grow the best plants and preserve your efforts without taking things too seriously!

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