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Vegan Caesar Salad


A friend of mine recently went vegan. The carnivore in me wanted to lock her in a room and force feed her bacon, but my logical side kicked in and reminded me that was basically kidnapping and I could go to prison. I hear the food is terrible in prison, so I decided against it. 

On a serious note, I realized that my blog wouldn't be very well rounded if I didn't include options for everyone. So here's one for the plant eaters. 

INGREDIENTS: Dressing:



1/2 cup tahini


1/2 cup Almond Breeze Unsweetened Original Almond Cashew Blend


1/4 cup extra virgin olive oil


2 tablespoons lemon juice


2 tablespoon nutritional yeast


1 tablespoon dijon mustard


1 clove garlic, minced or grated


kosher salt and pepper

Vegan Parmesan:



1/2 cup raw sesame seeds


1/4 cup nutritional yeast


2 tablespoons raw hemp seeds


1/4 teaspoon garlic powder


kosher salt


Salad:


1 bunch Tuscan kale, roughly torn


2 heads romaine lettuce, halved or chopped


1/2 of a cantaloupe, sliced


1 avocado, sliced


1/2 cup roasted, salted marcona almonds


grilled or toasted bread, for serving

INSTRUCTIONS:

Dressing: 1. Combine all ingredients in a blender or food processor and pulse until smooth and creamy. Taste and adjust seasonings as needed. Dressing can be made up to a week in advance and stored in the fridge. Vegan Parmesan: Heat a small skillet over medium heat and add 1/4 cup sesame seeds. Cook, stirring often until lightly toasted, about 5 minutes. Remove from the heat and stir in the remaining sesame seeds. Let cool. Add the sesame seeds, nutritional yeast, hemp seeds, and a pinch of salt to a blender and pulse until ground and the mix resembles grated parmesan. This can be made ahead and stored at room temp for up to a week. Salad:  Add the kale to a large bowl and massage with olive oil, 2 tablespoons of the Dressing, and 2 tablespoons Vegan Parmesan. Toss in the cantaloupe. Divide the salad among bowls. Add the romaine lettuce. Drizzle with dressing and top with avocado and marcona almonds.  


 
 
 

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Meet Terri

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Hey there, welcome to my little slice of the internet! A little about me to let you get to know me better.

 

I come from a family of farmers and my grandfather was also a market farmer way back in the day. My grandmother raised 12 children on the family farm and had a green thumb a mile long. She was a queen of preserving food and man could she make a mean sweet cornbread. I still miss her everyday.

 

I  am also a retired personal trainer and nutritionist, but don’t worry—I promise not to count your calories (unless it’s pizza, then all bets are off). When I'm not whipping up healthy meals, you'll find me in the garden playing plant parent or out on an adventure, probably getting lost on purpose. Join me for some laughs and tips on how to live your best life and grow the best plants and preserve your efforts without taking things too seriously!

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