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Terri’s Spicy Pickled Dill Beans

Updated: 3 days ago


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INGREDIENTS: -2 pounds green beans, washed and trimmed (I also use yellow if that’s all I have) -5 chili peppers, halved length-wise (I like jalapeños) -5 sprigs fresh dill -5 cloves garlic -3 tsp dill seed -3 tsp whole coriander

-1/4 tsp hot pepper flakes (optIona) -3 cups white vinegar -3 cups water -1/4 cup pickling salt


INSTRUCTIONS:

1. Place your pint jars in a canning pot and fill it with water. Bring to a boil to sterilize jars while you prepare the rest of your ingredients.


2. Wash and trim your beans so that they fit in your jar. I save the leftover ends to steam for dinner.

3. Combine the vinegar, water and salt in a medium saucepan, bring to a boil.


4. Pack your beans and peppers into the jars, leaving 1/2 inch headspace from the rim of the jar. To each jar, add 1 sprig of fresh dill, 1 chili pepper, 1/2 tsp dill seed, 1/2 tsp coriander, 1 clove of garlic and pepper flakes if using.


5. Pour the boiling brine over the beans, making sure to leave that 1/2 inch headspace. we don’t want exploding jars now do we? Wipe the rims and apply lids and rings. Process for 10 minutes in the boiling water.


6. Let the beans sit for a least two weeks before eating to ensure they fuly develop their flavour. I usually wait a solid month.

Note: As with most pickles these are best when served cold.

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Meet Terri

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Hey there, welcome to my little slice of the internet! A little about me to let you get to know me better.

 

I come from a family of farmers and my grandfather was also a market farmer way back in the day. My grandmother raised 12 children on the family farm and had a green thumb a mile long. She was a queen of preserving food and man could she make a mean sweet cornbread. I still miss her everyday.

 

I  am also a retired personal trainer and nutritionist, but don’t worry—I promise not to count your calories (unless it’s pizza, then all bets are off). When I'm not whipping up healthy meals, you'll find me in the garden playing plant parent or out on an adventure, probably getting lost on purpose. Join me for some laughs and tips on how to live your best life and grow the best plants and preserve your efforts without taking things too seriously!

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