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Muffin Frittatas


Whip up these baked egg cups and you'll have breakfast for the week. If you're not a fan of sausage you can substitute ham or bacon. The options are endless. 

Makes: 12

INGREDIENTS:


1 lb. Italian sausage, casings removed


10 large eggs


1/4 c. milk


2/3 c. shredded fontina


1/3 c. freshly grated Parmesan


1 tsp. kosher salt


Freshly ground black pepper


1/3 c. chopped roasted red peppers


1/4 c. finely sliced basil

DIRECTIONS: Preheat oven to 375°. Spray a 12-cup muffin tin with cooking spray and set aside.

Meanwhile, brown sausage in a large skillet over medium heat until golden, breaking up the meat with a wooden spoon. Drain meat on paper towels.

In a large bowl, whisk eggs, milk, cheeses, salt and pepper.

Divide egg mixture between the muffin tins. Top each serving with roasted red peppers, sausage, and basil. Bake until the eggs are set, 12 to 15 minutes. Let cool slightly before serving. 

 
 
 

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Meet Terri

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Hey there, welcome to my little slice of the internet! A little about me to let you get to know me better.

 

I come from a family of farmers and my grandfather was also a market farmer way back in the day. My grandmother raised 12 children on the family farm and had a green thumb a mile long. She was a queen of preserving food and man could she make a mean sweet cornbread. I still miss her everyday.

 

I  am also a retired personal trainer and nutritionist, but don’t worry—I promise not to count your calories (unless it’s pizza, then all bets are off). When I'm not whipping up healthy meals, you'll find me in the garden playing plant parent or out on an adventure, probably getting lost on purpose. Join me for some laughs and tips on how to live your best life and grow the best plants and preserve your efforts without taking things too seriously!

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