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Southwest Pasta Salad


This is a super fast pasta salad that will last a few days as it makes a good amount.  As you've probably noticed I love anything Tex-Mex lol. 

Just add a pre-roasted chicken on the side to up the protein and voila!

Servings: 10

INGREDIENTS: FOR THE PASTA SALAD:



kosher salt


1 lb. dry pasta, such as elbow, bow tie, or rotini


1 15-oz. can corn kernels


1 15-oz. can black beans


1 c. shredded Cheddar


1 c. halved cherry tomatoes


2 avocados, diced


1/3 c. Chopped cilantro

FOR THE DRESSING:



1 c. Greek yogurt


1/3 c. extra-virgin olive oil


1 tbsp. honey


1 tbsp. apple cider vinegar


2 cloves garlic, minced


2 Limes, juiced


1/2 jalapeño, chopped


1 1/2 tbsp. Taco Seasoning (low sodium)


kosher salt

DIRECTIONS: In a large pot of salted boiling water, cook pasta according to package directions until al dente. Drain and and cool, 5 minutes. Meanwhile, make dressing: Whisk all ingredients together. Taste and add salt as desired.

Stir corn, black beans, cheese, tomatoes, avocados and cilantro in with pasta. Toss with dressing. Cover tightly and refrigerate 1 hour before serving. 

 
 
 

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Meet Terri

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Hey there, welcome to my little slice of the internet! A little about me to let you get to know me better.

 

I come from a family of farmers and my grandfather was also a market farmer way back in the day. My grandmother raised 12 children on the family farm and had a green thumb a mile long. She was a queen of preserving food and man could she make a mean sweet cornbread. I still miss her everyday.

 

I  am also a retired personal trainer and nutritionist, but don’t worry—I promise not to count your calories (unless it’s pizza, then all bets are off). When I'm not whipping up healthy meals, you'll find me in the garden playing plant parent or out on an adventure, probably getting lost on purpose. Join me for some laughs and tips on how to live your best life and grow the best plants and preserve your efforts without taking things too seriously!

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