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Garlic Parmesan Sugar Snap Peas


This recipe roasting sugar snap peas with garlic and Parmesan takes them to a whole new level. Why I never thought of this years ago is beyond me. I mean, I roast just about EVERY other veggie like this.

garlic parmesan sugar snap peas

As usual I use one of the amazing olive oils from Evoolution. I either pick it up in Edmonton or Calgary, but you can order it online and it comes right to your door. Talk about convenience!

Ingredients:

  • 3 cups sugar snap peas , trimmed, rinsed, dried

  • 3 tablespoons Roasted Garlic Olive Oil (see notes if using regular olive oil)

  • 1/2 cup panko crumbs

  • 1/4 cup grated Parmesan cheese

  • 2 tablespoons finely chopped fresh parsley

  • salt and fresh ground pepper , to taste

Instructions: Preheat oven to 400F.

Grease a baking sheet with cooking spray or line it with parchment paper and set aside.

Combine sugar snap peas and olive oil in a mixing bowl and toss to coat.

In a separate bowl mix together panko crumbs, parmesan cheese, parsley, salt and pepper.

Add the panko mixture to the sugar snap peas and toss to combine.

Arrange in previously prepared baking sheet in a single layer.

Roast for 15 to 20 minutes, or until crispy, turning once during cooking.

Remove from oven and serve immediately.

Notes: If you do not have garlic olive oil, use 2 tablespoons minced garlic for the peas mixed with regular olive oil. Let it sit for 20-30 minutes first if possible to blend.

 
 
 

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Meet Terri

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Hey there, welcome to my little slice of the internet! A little about me to let you get to know me better.

 

I come from a family of farmers and my grandfather was also a market farmer way back in the day. My grandmother raised 12 children on the family farm and had a green thumb a mile long. She was a queen of preserving food and man could she make a mean sweet cornbread. I still miss her everyday.

 

I  am also a retired personal trainer and nutritionist, but don’t worry—I promise not to count your calories (unless it’s pizza, then all bets are off). When I'm not whipping up healthy meals, you'll find me in the garden playing plant parent or out on an adventure, probably getting lost on purpose. Join me for some laughs and tips on how to live your best life and grow the best plants and preserve your efforts without taking things too seriously!

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