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Chicken Taco Avocados

Updated: 3 days ago


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Serves: 6

INGREDIENTS: For the filling:


1 c. black beans, cooked

  • 1 c. canned corn

  • 1 4-oz. can green chiles, divided

  • 1 c. Shredded chicken

  • 1 c. shredded cheddar, plus more for topping

  • 1 package Taco Seasoning

  • 2 tbsp. fresh cilantro, plus more for topping

  • 3 ripe avocado

For the dressing:

  • 1 c. ranch dressing

  • 1/4 c. lime juice

  • 1 tbsp. fresh cilantro

  • 1 tsp. kosher salt

  • 1 tsp. fresh ground black pepper

DIRECTIONS: Heat broiler. In a large bowl, combine black beans, corn, 1/2 can green chiles, chicken, cheddar, taco seasoning, and fresh cilantro. Stir until combined.

Halve and separate three avocados, removing pit and hollowing out insides. Mash insides in a small bowl and set aside.

Place avocado boats face up and fill each with 1/3 cup of filling. Sprinkle with more cheddar and more fresh cilantro, then broil until cheese is melty, about 2 minutes.

Make the dressing: In a medium bowl, combine ranch, lime juice, remaining green chiles, cilantro, salt, and pepper and stir to combine. Fold in mashed avocados and mix until smooth.

Remove avocado boats from oven and transfer to serving dish. Drizzle with dressing and garnish with more cilantro, if desired. Serve immediately. 

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Meet Terri

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Hey there, welcome to my little slice of the internet! A little about me to let you get to know me better.

 

I come from a family of farmers and my grandfather was also a market farmer way back in the day. My grandmother raised 12 children on the family farm and had a green thumb a mile long. She was a queen of preserving food and man could she make a mean sweet cornbread. I still miss her everyday.

 

I  am also a retired personal trainer and nutritionist, but don’t worry—I promise not to count your calories (unless it’s pizza, then all bets are off). When I'm not whipping up healthy meals, you'll find me in the garden playing plant parent or out on an adventure, probably getting lost on purpose. Join me for some laughs and tips on how to live your best life and grow the best plants and preserve your efforts without taking things too seriously!

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